Oh Hey Happiness, It’s Been A Long-Time.

Let’s talk happiness for a second. Imagine that the amazing Professor Ben-Shahar or Shawn Achor, both of Harvard University’s Positive Psychology program asked Tal Ben-Shahar YOU to give a lecture to a group of students on how to create happiness,...

Hey Boston Marathon,Give Me Some Post Traumatic GROWTH

In light of the recent bombings at the Boston Marathon and the massive numbers of individuals returning from war, our culture has become all too familiar with the term “post traumatic stress”. What most people are not as familiar with is the concept...