From Cancer to Confidence

 What would you consider a normal birthday celebration?Wake up in the morning, check Facebook to see the 200 “Happy Birthday” wall posts (half of the posts come from people you haven’t spoke to in at least 5 years). You follow checking Facebook...

K.I.S.S.

Take a second to ask yourself a few questions. Have you ever said the following statements? “nothing is going right for me””why does this always happen to me””I can never do anything right””I never seem to get things...

No Performance Goes Unjudged

Following an amazing weekend in Toronto being part of the “Psyching Team” at the 2011 Toronto Marathon, I witnessed something that bears more truth than we believe it to…No performance goes unjudged.Elite marathon runners and the most average Joe or...