by YouTime Coaching | Sep 29, 2015 | ActUP
Maybe you’ve heard your coworkers or loved ones talk about “mindfulness in the workplace” and maybe you’re new to the whole concept entirely. Either way, you’re here for a reason and we’re glad to have you. The concept of mindfulness is something that many businesses...
by YouTime Coaching | May 27, 2015 | Uncategorized
Even though the school year for many people is coming to a close, summer school is right around the corner! Yea, sorry for having to go mentioning that. The motivation to do well in class while your mind is at the beach can put you in a position where a tutor could...
by YouTime Coaching | Apr 15, 2015 | Uncategorized
Regardless of what the circumstances may have been, we have all heard the saying, “get in the zone”. I am going to share with you not only what this saying actually means, but help you find easier ways in your day to day life to achieve this amazing...
by YouTime Coaching | Mar 25, 2015 | boundaries, Communication, limits, parenting, parents, Positive, positive reinforcement, punishments, relaxation, rewards, Teenagers
Parenting a teenager can be a challenge and require a lot of skill and energy. However, there are a few tips that can help make it a lot easier. Step 1: Be positive about your expectations. Studies show that people often perform and act according to what is...
by YouTime Coaching | Mar 13, 2015 | Uncategorized
I was recently told that I need to be more patient with myself. The idea of “having patience” is something that most people desire to have in their lives. Simply put, it just makes things easier. We believe that there are ways to be...
by YouTime Coaching | Mar 3, 2015 | Uncategorized
When most people think about being productive, they think of the number of hours worked. Flipping that mindset may actually have a bigger impact on you and your productivity levels. What does this mean? Focus on your breaks, mental replenishing, and refueling. ...
by YouTime Coaching | Jan 5, 2015 | Uncategorized
Hey ladies and gentlemen, Captain Positive is here is help you realize how the New Year may not be all that you were hoping for. Not only do I bring you this wonderful news but I will also share with you, because it is quite important, the 3 things you can do in order...
by YouTime Coaching | Dec 27, 2014 | Uncategorized
The holidays, regardless of which ones you celebrate are about family, traditions, and appreciation. On August 9th of this year, I was married to Kate and welcomed with open arms to their family. One of the best days of my life, and the beginning of a brand new...
by YouTime Coaching | Dec 18, 2014 | Uncategorized
The holiday season is typically filled with so many positive feelings. For some though, the thought of their “dysfunctional family” getting together, having to buy gifts, sign cards, wrap presents, and potentionally travel many miles seems like an absolute...
by YouTime Coaching | Nov 4, 2014 | Health, Men's Health, Mental Health, Movember, Physical Health
The Movember Foundation is the leading global organization committed to changing the face of men’s health.The Movember community has raised $559 million to date and funded over 800 programs in 21 countries. This work is saving and improving the lives of men...
