by YouTime Coaching | May 21, 2014 | Change, happiness, Positive, Self-Change, Stages of Change, Support, Tracking Progress
The “Self-Help” field is a multi-billion dollar a year industry. By the figures alone, most people are consistently trying to improve themselves, experience change, and accomplish goals.There is potential for significant harm when simply picking up a...
by YouTime Coaching | Apr 15, 2014 | Beliefs, Change, choice, Growth, Life, Plant Based, Reiki, Vegan, Vegetarian
Everybody has been marginalized in their lifetime in some way. Many involve all encompassing things such as religion, sexual orientation, and race, while others for less overt things like the way you dress, whether you like a particular sports team, what car you...
by YouTime Coaching | Mar 31, 2014 | Advice, Anxiety, Change, Confidence, Depression, Life Coaching, Outdoors, Teenagers, Therapy, Wilderness, Wilderness Therapy
My career allows me to work with some amazing people that have been through some truly unique experiences. This is just one of the many. Simon, was struggling with many of the harsh realities life threw directly at him. His journey to understanding himself and...
by YouTime Coaching | Aug 20, 2013 | Behavior, Behavioral Change, Beliefs, Change, Energy, Focus, Outcomes, Stages of Change
Dr. John Norcross is a Professor of Psychology & Psychiatry as well as an expert on changing human behavior. With over 30 years of backed research the “Stages of Change” have been developed and have helped thousands of individual see sustainable...
by YouTime Coaching | Aug 13, 2013 | Beliefs, Change, Insight, Insight Fallacy, Motivation, Problems, Stages of Change, steps, Understanding
Have you ever explained something to a friend or family member and their response is, “I know, I know, I know”? They seem to fully grasp the idea, concept, or reason for something that is happening around them all too well. Have you ever seen that...
by YouTime Coaching | Apr 18, 2012 | Action, Attitudes, Beliefs, Change, Failure, Motivation, Potential, Purpose, Results, Self-Esteem, Success
Are you programmed for success or failure? Lets get started:Phase 1: What are beliefs? How do we create our belief system?Lets begin with a simple definition of the word belief. For the purpose of how we will use the word, the definition of...
