by YouTime Coaching | May 9, 2019 | Academics, Advice, alcohol, Anxiety, Arguments, Behavior, Certainty, Children, Communication, Confidence, Depression, Expectations, Fear, happiness, Motivation, parenting, parents, Relationships, Sadness, Self-Esteem, Teenagers, Uncategorized, Uncertainty
As hard as it is to admit, when I was in high-school, I bullied kids. Let me explain… I didn’t take their lunches (I was a 6ft lanky fella who could have easily been beat up), get in physical fights, give out wedgies and hang them up by their underwear, or shove...
by YouTime Coaching | Oct 24, 2017 | Academics, Anxiety, Change, college, Communication, Confidence, Control, Focus, Growth, parenting, Uncategorized
We hear it all the time… helicopter parenting and that the millennial generation is being raised too protected from struggle, diversity, and overcoming “normal” life-stage challenges. Wherever you stand on this doesn’t necessarily matter because both...
by YouTime Coaching | Feb 8, 2017 | Academics, Anxiety, Change, Confidence, Fear, Focus, Life Coaching, Mental Health, Outcomes, Positive Psychology, Results, Stress
It’s natural for students to feel nervous as standardized tests approach. But it’s also very easy for this anxiety to spiral out of control and affect their overall well-being. No test is worth that! (Not to mention that being paralyzed by fear is not the ideal...
by YouTime Coaching | Dec 21, 2016 | Anxiety, Behavior, Children, Communication, Confidence, Control, Growth, Kids, parenting, parents, Stress
Personally, my favorite part of the holidays is the food (diets don’t count in December right?) and re-living the traditions you have built-up over the years with family. For some, the favorite part it is buying gifts, while for others it may be receiving them. We all...
by YouTime Coaching | Mar 31, 2014 | Advice, Anxiety, Change, Confidence, Depression, Life Coaching, Outdoors, Teenagers, Therapy, Wilderness, Wilderness Therapy
My career allows me to work with some amazing people that have been through some truly unique experiences. This is just one of the many. Simon, was struggling with many of the harsh realities life threw directly at him. His journey to understanding himself and...
by YouTime Coaching | Aug 2, 2013 | Confidence, determination, happiness, Hope, normal, perseverance, Reframing, Stroke, TED Talks
Recently, I came across a TED talk video that featured a mother and father (Roberto D’Angelo and Francesca Fideli) who were happily married in 2002 and gave birth to their beautiful son, Mario, in 2011. For many parents, children are a continuation of...
