by YouTime Coaching | May 9, 2019 | Academics, Advice, alcohol, Anxiety, Arguments, Behavior, Certainty, Children, Communication, Confidence, Depression, Expectations, Fear, happiness, Motivation, parenting, parents, Relationships, Sadness, Self-Esteem, Teenagers, Uncategorized, Uncertainty
As hard as it is to admit, when I was in high-school, I bullied kids. Let me explain… I didn’t take their lunches (I was a 6ft lanky fella who could have easily been beat up), get in physical fights, give out wedgies and hang them up by their underwear, or shove...
by YouTime Coaching | May 21, 2014 | Change, happiness, Positive, Self-Change, Stages of Change, Support, Tracking Progress
The “Self-Help” field is a multi-billion dollar a year industry. By the figures alone, most people are consistently trying to improve themselves, experience change, and accomplish goals.There is potential for significant harm when simply picking up a...
by YouTime Coaching | Feb 25, 2014 | Brain, Certainty, Control, Decisions, happiness, Harvard, Mental Effort, Mental Health, Positive Psychology, Relationships, Shawn Achor, Stress, Uncertainty
Let’s talk happiness for a second. Imagine that the amazing Professor Ben-Shahar or Shawn Achor, both of Harvard University’s Positive Psychology program asked Tal Ben-ShaharYOU to give a lecture to a group of students on how to create happiness, make...
by YouTime Coaching | Feb 25, 2014 | Affect, Anxiety, Depression, Emotional Clutter, Emotions, Fear, happiness, Law of Attraction, Memories, Peanuts, Pig-Pen, Sadness, Suppression
Let me introduce you to my old friend “Pig-Pen”.Pig-Pen is special in many ways but as you notice he carries a cloud of dirt around with him. No matter how hard he tries to clean himself the cloud of dirt almost magically reappears. It is almost as if...
by YouTime Coaching | Feb 16, 2014 | Anthony Robbins, Appreciation, Commitment, Consistency, Creativity, Dreams, Expectations, Fear, happiness, Love, Quotes, Regret |
A good quote can motivate somebody to try something new, persist through tough times, or make necessary changes in their life. Quotes are so powerful because they embody an entire mindset, image, story, and lifestyle within one single sentence.In my perspective, what...
by YouTime Coaching | Aug 2, 2013 | Confidence, determination, happiness, Hope, normal, perseverance, Reframing, Stroke, TED Talks
Recently, I came across a TED talk video that featured a mother and father (Roberto D’Angelo and Francesca Fideli) who were happily married in 2002 and gave birth to their beautiful son, Mario, in 2011. For many parents, children are a continuation of...
