by YouTime Coaching | Feb 8, 2017 | Academics, Anxiety, Change, Confidence, Fear, Focus, Life Coaching, Mental Health, Outcomes, Positive Psychology, Results, Stress
It’s natural for students to feel nervous as standardized tests approach. But it’s also very easy for this anxiety to spiral out of control and affect their overall well-being. No test is worth that! (Not to mention that being paralyzed by fear is not the ideal...
by YouTime Coaching | Dec 7, 2016 | Academics, Attitudes, Behavioral Change, Change, Children, Communication, Direction, Life Coaching, Mental Health, parenting, parents, Problems, Self-Change, Self-Esteem, social problems, Stigma, Teenagers, Therapy, Trust |
Even a healthy and well-adjusted young person will have their fair share mood swings, moments of pushing back, impulsive decisions, and overall lapses in judgement. This is why parenting a young person consistently takes the top spot in The New York Times’ list of...
by YouTime Coaching | Nov 4, 2014 | Health, Men's Health, Mental Health, Movember, Physical Health
The Movember Foundation is the leading global organization committed to changing the face of men’s health.The Movember community has raised $559 million to date and funded over 800 programs in 21 countries. This work is saving and improving the lives of men...
by YouTime Coaching | Feb 25, 2014 | Brain, Certainty, Control, Decisions, happiness, Harvard, Mental Effort, Mental Health, Positive Psychology, Relationships, Shawn Achor, Stress, Uncertainty
Let’s talk happiness for a second. Imagine that the amazing Professor Ben-Shahar or Shawn Achor, both of Harvard University’s Positive Psychology program asked Tal Ben-ShaharYOU to give a lecture to a group of students on how to create happiness, make...