by Jonathan Wolf | Mar 27, 2020 | Anxiety, Communication, Emotions, parenting, Stress, Teenagers
The stress of being a full-time teenager has recently changed. Parenting and being a teen looks very different today than compared to 6 months ago. Being a teenager stuck at home, with all of these imposed changes and not as many obvious outlets can be a disastrous...
by YouTime Coaching | Feb 8, 2017 | Academics, Anxiety, Change, Confidence, Fear, Focus, Life Coaching, Mental Health, Outcomes, Positive Psychology, Results, Stress
It’s natural for students to feel nervous as standardized tests approach. But it’s also very easy for this anxiety to spiral out of control and affect their overall well-being. No test is worth that! (Not to mention that being paralyzed by fear is not the ideal...
by YouTime Coaching | Dec 21, 2016 | Anxiety, Behavior, Children, Communication, Confidence, Control, Growth, Kids, parenting, parents, Stress
Personally, my favorite part of the holidays is the food (diets don’t count in December right?) and re-living the traditions you have built-up over the years with family. For some, the favorite part it is buying gifts, while for others it may be receiving them. We all...
by YouTime Coaching | Feb 25, 2014 | Brain, Certainty, Control, Decisions, happiness, Harvard, Mental Effort, Mental Health, Positive Psychology, Relationships, Shawn Achor, Stress, Uncertainty
Let’s talk happiness for a second. Imagine that the amazing Professor Ben-Shahar or Shawn Achor, both of Harvard University’s Positive Psychology program asked Tal Ben-ShaharYOU to give a lecture to a group of students on how to create happiness, make...
by YouTime Coaching | Nov 15, 2013 | Behavior, behavioral issues, emotional problems, money, parenting, poverty, Rich kids, social problems, Stress
If your child experiences poverty before the age of 5 research shows that there are serious negative outcomes that will most likely be coming their way. These negative affects could results in:Protracted Stress (long-term)Behavioral Issues (conduct disorder, anger...
by YouTime Coaching | May 9, 2013 | Beliefs, Boston Marathon, Boston Strong, Confidence, Connections, Distress, Fear, Growth, Post Traumatic Growth, Post Traumatic Stress, Stress, Success, Support, The One Fund
In light of the recent bombings at the Boston Marathon and the massive numbers of individuals returning from war, our culture has become all too familiar with the term “post traumatic stress”. What most people are not as familiar with is the concept...
